Anxiety Depression Lancaster, PA Testimonial:

“I do feel like something opened up for me.  Rather than jumping to make a negative judgement, my mind is now saying STOP. And then I have a more positive thought.” ~ Jacqueline ~

Anxiety Depression Lancaster PAAnxiety and/or depression naturopathic strategies include addressing possible imbalances that include nutrition, adrenals, thyroid, and/or female/male hormones.

Acupuncture acts as a mini-release valve for built up emotions, trauma, and memories in the body that helps to release over time.  Emotional releases can occur with sessions which is normal.  For instance, everyone’s anxiety and depression is different so strategies are unique to your own situation.  The goal is to work on as many factors that can be controlled.  That way, inflammation in the body is lessened.  This also allows the brain to function optimally.

 

Appointment length and frequency: The first naturopathic or acupuncture visit is up to 1 hour. Return visits are 45 minutes.  The first naturopathic & acupuncture combo visit is up to 1.5 hours.  You take whatever pace you wish that fits your schedule for implementing these anxiety and depression strategies in Lancaster, PA.

 

How long it takes: It takes at least 3 sessions to notice improvement.  Severity of stress factors do impact progress.  Chronic conditions take an average of 8 sessions.